{"product_id":"the-shredded-chef","title":"The Shredded Chef","description":"\u003cb\u003eIf you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're \"on a diet\"?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat if you didn't have to obsess over \"eating clean\" to get lean and healthy? In fact, what if you could transform your body eating \"naughty\" foods you love each and every week?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you've been led to believe?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWell, I have good news.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYou don't need to follow a bland, boring, \"bodybuilder diet\" to build your best body ever. You can eat your favorite foods while transforming your physique faster than you ever thought possible.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book will show you the way.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere's a \"sneak peek\" of what you'll find inside:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cli\u003eThe paint-by-numbers formula for creating effective meal plans tailored to your body, goals, and lifestyle.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHow to use calories, \"macros,\" \"micros,\" food choices, and nutrient timing to improve your body composition.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e13 delicious and easy-to-make breakfast recipes, like \"BLT\" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e14 low-calorie snacks that you'll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e16 succulent beef and pork recipes that make savory lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e18 tasty poultry dishes that you'll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e8 flavorful seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e11 appetizing side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e10 delectable desserts that you can enjoy guilt-free, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more.\u003c\/li\u003e\n\u003cbr\u003e\u003cspan\u003eImagine...just 12 weeks from now...being constantly complimented on how great you look and asked how the heck you're doing it...\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImagine enjoying the added benefits of high energy levels, better moods, clearer thinking, and knowing that you're getting healthier every day...\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe bottom line is you CAN achieve that \"Hollywood body\" without eating the same simple, tasteless meals every day.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSPECIAL BONUS FOR READERS!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith this cookbook you'll also get a FREE spreadsheet with the nutrition facts of every recipe in the book, which makes meal planning a cinch, as well as a SURPRISE GIFT from the author!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSo, scroll up, click the \"Buy\" button now, and learn how to finally esecape the dreadful misery of \"dieting\" and get the body you want eating the foods you love.\u003c\/b\u003e\n\u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e","brand":"Biscuits and gravy recipes","offers":[{"title":"Default Title","offer_id":31437695877260,"sku":"","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/5070\/0940\/products\/The_Shredded_Chef.jpg?v=1577256413","url":"https:\/\/biscuits-and-gravy-recipes.myshopify.com\/products\/the-shredded-chef","provider":"Biscuits and gravy recipes","version":"1.0","type":"link"}